{"id":9,"date":"2023-02-13T20:54:46","date_gmt":"2023-02-13T20:54:46","guid":{"rendered":"https:\/\/derosemethod.es\/?page_id=9"},"modified":"2026-01-23T14:15:02","modified_gmt":"2026-01-23T14:15:02","slug":"derose-meditation","status":"publish","type":"page","link":"https:\/\/derosemethod.es\/","title":{"rendered":"DeRose Meditation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c5417b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c5417b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-75c0474\" data-id=\"75c0474\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d364ec4\" data-id=\"d364ec4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb121b4 elementor-widget elementor-widget-heading\" data-id=\"cb121b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El entrenamiento m\u00e1s ancestral del mundo. Tonificaci\u00f3n muscular, flexibilidad&nbsp;y&nbsp;mindfulness.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3daf344\" data-id=\"3daf344\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae35d14 elementor-section-full_width elementor-section-height-full elementor-section-items-stretch elementor-section-height-default\" data-id=\"ae35d14\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de329ba\" data-id=\"de329ba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22ccd06 elementor-widget elementor-widget-image\" data-id=\"22ccd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"684\" height=\"252\" src=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb.png\" class=\"attachment-large size-large wp-image-67\" alt=\"\" srcset=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb.png 684w, https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb-300x111.png 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-075df3a elementor-widget elementor-widget-heading\" data-id=\"075df3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BARCELONA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f8019 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"10f8019\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/barcelona.derosemethod.es\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Visita el sitio web<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2b9888\" data-id=\"e2b9888\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed0007c elementor-widget elementor-widget-image\" data-id=\"ed0007c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"684\" height=\"252\" src=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb.png\" class=\"attachment-large size-large wp-image-67\" alt=\"\" srcset=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb.png 684w, https:\/\/derosemethod.es\/wp-content\/uploads\/2025\/10\/DeRoseMethod_fullwordmark_white_rgb-300x111.png 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc1bf44 elementor-widget elementor-widget-heading\" data-id=\"cc1bf44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MADRID<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58aea04 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58aea04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/learn.derose.app\/a\/madridcentro\/l\/madrid-home\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Visita el sitio web<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El entrenamiento m\u00e1s ancestral del mundo. Tonificaci\u00f3n muscular, flexibilidad&nbsp;y&nbsp;mindfulness. BARCELONA Visita el sitio web MADRID Visita el sitio web<\/p>\n","protected":false},"author":1,"featured_media":51,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DeRose Meditation - DeRose Meditation<\/title>\n<meta name=\"description\" content=\"DeRose Meditation te brinda herramientas para que desarrolles las habilidades personales y emocionales que necesitas para vivir bien y prosperar en un mundo de crecientes demandas y desaf\u00edos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/derosemethod.es\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crecimiento personal y profesional\" \/>\n<meta property=\"og:description\" content=\"DeRose Meditation te brinda herramientas para que desarrolles las habilidades personales y emocionales que necesitas para vivir bien y prosperar en un mundo de crecientes demandas y desaf\u00edos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/derosemethod.es\/\" \/>\n<meta property=\"og:site_name\" content=\"DeRose Meditation\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T14:15:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2023\/02\/logo-derosemeditatio-es-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Crecimiento personal y profesional\" \/>\n<meta name=\"twitter:description\" content=\"DeRose Meditation te brinda herramientas para que desarrolles las habilidades personales y emocionales que necesitas para vivir bien y prosperar en un mundo de crecientes demandas y desaf\u00edos.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/derosemethod.es\/wp-content\/uploads\/2023\/02\/logo-derosemeditatio-es.png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/derosemethod.es\\\/\",\"url\":\"https:\\\/\\\/derosemethod.es\\\/\",\"name\":\"DeRose Meditation - 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